Live Organic Water Kefir Grains / Tibicos

Water Kefir Grains - Unlock the Wonders of Homemade Probiotics

Discover the enchanting world of Water Kefir Grains, a treasure trove of beneficial bacteria and yeasts that can transform ordinary water into a bubbly, probiotic-rich elixir. These versatile cultures offer a delightful alternative to milk-based kefir, catering to those with lactose sensitivities or dietary preferences. Let's delve into the wonders of water kefir and explore its unique qualities, benefits, and how to unleash its full potential.

Bacteria Found in Water Kefir Grains: Water kefir grains harbor a diverse community of beneficial microorganisms, including Lactobacillus species (such as Lactobacillus brevis, Lactobacillus hilgardii, Lactobacillus casei), Leuconostoc species, Streptococcus species, Acetobacter species, and various yeast strains (such as Saccharomyces cerevisiae, Saccharomyces bayanus, and Candida species). These friendly bacteria and yeasts work synergistically to create a robust and complex flavor profile while imparting numerous health benefits.

Differences Between Water Kefir and Milk Kefir Grains: Water kefir grains, also known as tibicos, are translucent, gelatinous clusters that thrive in a sugar-water solution. Unlike milk kefir grains, which ferment dairy milk, water kefir grains ferment sugars and produce a lighter, milder, and slightly effervescent beverage. This makes water kefir an excellent choice for individuals seeking a dairy-free or vegan-friendly probiotic option.

Benefits of Water Kefir:

1. Probiotic Powerhouse: Water kefir is rich in beneficial bacteria and yeasts, promoting a healthy gut microbiome and aiding digestion.
2. Enhanced Nutrient Absorption: The probiotics in water kefir can assist in the breakdown and absorption of nutrients, optimizing their bioavailability.
3. Immune System Support: The diverse array of microorganisms in water kefir may help strengthen the immune system and support overall well-being.
4. Hydration with a Twist: Water kefir offers a refreshing and hydrating alternative to sugary beverages, while still tantalizing the taste buds.
5. Versatile Culinary Ingredient: Water kefir can be used in various recipes, including smoothies, salad dressings, and marinades, adding a probiotic boost to your culinary creations.

How to Use Water Kefir Grains:

1. Activating the Grains: Upon receiving your water kefir grains, activate them by placing them in a jar filled with sugar-water solution (non-chlorinated water and organic cane sugar). Allow them to ferment for 24-48 hours until the grains become active and start producing bubbles.
2. Brewing Process: After activating the grains, transfer them to a larger jar and add your desired sugar-water solution. Cover the jar with a breathable cloth or coffee filter and secure it with a rubber band. Allow the fermentation process to occur for 24-72 hours, depending on your preferred taste.
3. Harvesting the Water Kefir: Once the fermentation is complete, gently strain the water kefir grains from the liquid. The strained liquid is ready to enjoy or can be used as a base for second fermentations.
4. Caring for the Grains: After harvesting, rinse the grains with non-chlorinated water and repeat the brewing process or store them in a sugar-water solution in the refrigerator until your next batch.

38g water kefir grains or 1/4 metric cup should ferment aprox. 1L of water sugar solution

Making Second Ferments: Second fermentations infuse your water kefir with additional flavors and increase carbonation. Here are three popular and easy second fermentation ideas to get you started:

1. Fruit Infusion: Add sliced fruits, such as berries, citrus, or tropical fruits, to the harvested water kefir and let it ferment for 24-48 hours. The fruit imparts its flavors and natural sugars, resulting in a delightful, naturally effervescent beverage.
2. Herbal Infusion: Experiment with herbs like mint, lavender, or ginger by adding them to the strained water kefir. Allow the mixture to ferment for 24-48 hours to develop a unique and refreshing flavor profile.
3. Juice Blend: Mix the harvested water kefir with your favorite fruit juices, such as pomegranate, apple, or pineapple juice, and allow it to ferment for 24-48 hours. The combination of water kefir and fruit juice creates a fizzy and delicious concoction.

Additional Tips:

• Store your water kefir in airtight bottles or jars in the refrigerator to slow down fermentation and maintain carbonation.
• Always use non-chlorinated water when preparing your sugar-water solution to avoid harming the beneficial microorganisms.
• Experiment with different flavors, fruits, and herbs to create your signature water kefir blends for second fermentation.
  
• Start with small quantities of water kefir and gradually increase intake to allow your body to adjust to the probiotic-rich beverage.

Embark on a Water Kefir Adventure: Water Kefir Grains offer a gateway to a world of homemade, gut-friendly beverages. With their myriad of bacteria, versatility, and numerous health benefits, water kefir grains empower you to craft your own probiotic concoctions, tailored to your taste preferences. Unleash your creativity and savor the fizzy goodness that water kefir brings to your table. Cheers to vibrant health and delightful refreshment!

Comes in quarter metric cup or approx. 40g water transparent tibicos kefir grains