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Bourbon Vanilla Pod Infused

Bourbon Vanilla Pod Infused
Bourbon Vanilla Pod Infused
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Bourbon Vanilla Pod Infused
Bourbon Vanilla Pod Infused
Bourbon Vanilla Pod Infused
  • Stock: In Stock
  • Model: Tf-goatkefir
  • Weight: 1.00kg
Product Views: 132124 views
100.00 LE

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Enjoy delicious goat kefir that’s been infused with half a vanilla pod and one tablespoon raw honey of your choosing

Choose from our selection of raw honey. Made fresh for you

Ingredients: pure goat kefir, half bourbon vanilla pod, raw honey

Nutrition Facts

Why is kefir really good for you? Like other milk products, it’s a good source of calcium, plus it contains high levels of vitamin B12, magnesium, vitamin K2, biotin, folate, enzymes and probiotics.

It does not have a standardized nutrition content, however, because the values can vary based on the type of milk, cultures and region where it’s produced.

As an example, one cup of store-bought whole milk kefir contains the following nutrients:

  • 160 calories
  • 12 grams carbohydrates
  • 10 grams protein
  • 8 grams fat
  • 390 milligrams calcium (30 percent DV)
  • 5 micrograms vitamin D (25 percent DV)
  • 90 micrograms vitamin A (10 percent DV)
  • 376 milligrams potassium (8 percent DV)

Something unique about this beverage that is responsible for many of the health benefits of kefir is its probiotics content. According to a 2019 study, it can contain more than 50 species of probiotic bacteria and yeasts, such as the following types:

  • Kluyveromyces marxianus/Candida kefyr
  • Lactococcus lactis subsp. lactis
  • Lactococcus lactis subsp. cremoris
  • Streptococcus thermophilus
  • Lactobacillus delbrueckii subsp. bulgaricus
  • Lactobacillus casei
  • Kazachstania unispora
  • Lactobacillus acidophilus
  • Bifidobacterium lactis
  • Leuconostoc mesenteroides
  • Saccaromyces unisporus

Read more at https://draxe.com/nutrition/kefir-benefits/

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