Menu
Your Cart

Egyptian Goat Kefir

Egyptian Goat Kefir
Hot
Tags: Goat , Kefir
Egyptian Goat Kefir
  • Stock: In Stock
  • Model: Tf-goatkefir
Product Views: 1323329 views
20.00 LE

Available Options

Enjoy delicious goat kefir

Ingredients: pure goat milk, kefir culture from grains

Our goat kefir is cultured from a base free from cow or buffalo casein and comes in a range glass jar sizes

Nutrition Facts

Why is kefir really good for you? Like other milk products, it’s a good source of calcium, plus it contains high levels of vitamin B12, magnesium, vitamin K2, biotin, folate, enzymes and probiotics.

It does not have a standardized nutrition content, however, because the values can vary based on the type of milk, cultures and region where it’s produced.

As an example, one cup of store-bought whole milk kefir contains the following nutrients:

  • 160 calories
  • 12 grams carbohydrates
  • 10 grams protein
  • 8 grams fat
  • 390 milligrams calcium (30 percent DV)
  • 5 micrograms vitamin D (25 percent DV)
  • 90 micrograms vitamin A (10 percent DV)
  • 376 milligrams potassium (8 percent DV)

Something unique about this beverage that is responsible for many of the health benefits of kefir is its probiotics content. According to a 2019 study, it can contain more than 50 species of probiotic bacteria and yeasts, such as the following types:

  • Kluyveromyces marxianus/Candida kefyr
  • Lactococcus lactis subsp. lactis
  • Lactococcus lactis subsp. cremoris
  • Streptococcus thermophilus
  • Lactobacillus delbrueckii subsp. bulgaricus
  • Lactobacillus casei
  • Kazachstania unispora
  • Lactobacillus acidophilus
  • Bifidobacterium lactis
  • Leuconostoc mesenteroides
  • Saccaromyces unisporus

Read more at https://draxe.com/nutrition/kefir-benefits/

 

Write a review

Note: HTML is not translated!
Bad Good
Eid Operation Notice
Dear Valued Customers - Tayyiba Farms will be closed for Eid for from May 12th until May 23rd. You are welcome to make orders but it will not be processed until after 23rd of May. Friday May 8th is cut-off day. Happy Eid - Eid Mubarak!