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Colostrum is a dense fluid produced by mammals after giving birth. Essentially, this fluid is a precursor to breast milk that the mother produces in order to feed the child. The term Bovine Colostrum..

 These days, kefir is a popular food item in the health industry. The word “kefir” is Turkish, and roughly translates to “long life.” Essentially kefir is a cultured drink that tastes somewhat like ..